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Freelance writer based in Raleigh, NC. I write on my healing journey and related topics such as love, dating and relationships, wellness, and mental health.
I help women passionate about holistic wellness eat intuitively, reclaim their time & energy, & find confidence in their bodies and choices.
Therapist, momma, founder of Momentum Counseling, a practice that offers therapy + movement for eating disorders, body image, depression, and anxiety.
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